Embrace Boredom
Regain Focus
★★★★★ 1,000+ satisfied users
EMBO helps you surf the urge to use your phone when you really don’t need to
Save +85 screen time minutes daily
Subscription-free app included with purchase
Defeat nonsense phone use with the help of EMBO
EMBO is a tool designed to be held in your hand in those moments when we use the phone out of pure impulse
It delivers gentle electric pulses to your nervous system to help you control the dopamine-driven urge to jump on your phone
How can EMBO help you?
1. Download EMBO app
Flag the apps that steal your focus and drain your screen time. EMBO app will help you build healthier habits around them by seamlessly integrating EMBO device into your day to day
2. Start using EMBO
Use EMBO to combat nonsense phone use. Reach for it when prompted by the app, or when consciously want to avoid those moments of impulse, and let our technology help you surf the urge
3. Make it a part of your routine
Consistent use helps make EMBO part of your routine. Its compact, discreet design makes it easy to carry and use across different everyday situations
4. Thrive
Build more intentional, long-lasting habits around your phone use, while creating more space for focus, clarity, and drive
Be present, instead of lost in your phone
Why EMBO?
-
While other solutions focus on blocking or difficulting access to your phone or apps, EMBO focuses on diminishing the urge to grab your phone, helping you build long lasting habits that have a sustainable real long-term impact
-
EMBO is the only phone aid tool that is science backed. Its effectiveness hinges on widely proven scientific principles. Click here to learn more about the science behind EMBO
-
EMBO, and the access to our app, is a one-time purchase, not based on a subscription model
-
From the very first moment you start using EMBO, you will feel how the soothing sensation it delivers helps you immediately mitigate the impulse to grab your phone
-
EMBO is a physical device, not an easy-to-trick app that you end up uninstalling, or a box you want to break to get your phone. We are really bold about this: it's up to you to use it. But once you start feeling the effects, you won't want to stop
-
EMBO has been created to be used anywhere. Its sleek design and compact size allow you to take it with you wherever you go, and use it almost unnoticed by others
We check our phones almost 190 times a day, spending an average of over 5 hours on them
Though unnoticed, this compulsive behavior has a big impact on our well-being
The solution is really simple
BE BORED MORE
Why is Boredom important?
Boredom works as a wakeful rest for our brain, this process is key to our mental health and cognitive stability. The problem is we have clompletely shut off this moments with our phones. This behaviour is one of the main drivers of the lack of focus and brain fog so common in today’s society
Note: EMBO is sharing this video for educational purposes. The creators of this video are not affiliated with EMBO and do not endorse our brand or products