Tackle Nonsense Phone Use, and get rid of the huge toll it has on your well-being
When to use EMBO?
Solo Moments
These are moments when we simply aren't supposed to be cognitively occupied. Whether it's falling asleep, waiting for someone, or commuting on the metro
These moments work as an awake rest for our brain, and are key for our cognitive stability
The problem? We have completely shuttered them by grabbing our phone the very first instant we are unnocupied
This is where EMBO thrives, it helps you overcome the urge to grab your phone, helping your gain regain focus and drive
How it works?
EMBO is a handheld tool that works in a simple way. Turn it on, hold it in your hand during your Solo Moments, and let its technology fight the impulse to grab your phone
Twofold Effect
Immediate effect
From the moment you start holding EMBO, you will feel a soothing sensation in your hand. This will shift your brain’s focus and seamlessly help you ride out the impulse to grab your phone
Medium-term effect
When we claim EMBO is a science-backed solution, we say it for a reason. It’s not just a pleasant sensation, but a technology that delivers tailored pulses to the Median Nerve. This has been widely proven to promote parasympathetic activation, helping you control your dopamine craving to use your phone
How to use EMBO?
Step 1 - Turn EMBO on
Press the power button for two seconds. Once it is on, the power button will start beating with a smooth white light, and pulses will start to be released
Step 2 - Adjust intensity
EMBO intensity needs to be adjusted, it starts at the lowest level by default
Place it on your hand with the electrodes facing the palm, and progessively regulate intensity by pressing the buttons above and below the power button. To signal intensity is being changed, each time there is a step-up or step-down in intensity, the power button flashes with a red light. When maximum or minimum intensity is reached, there is no red light flash
Optimum intensity level should generate a comfortable soothing tingle
Step 3 - Pick your rhythm
EMBO features two different beating modes, one generating a double beat, and the other generating a single beat. Switch between them by single-pressing the power button, and choose the one that suits you best. You can tell which mode is selected by looking at the breathing white light on the power button
Step 4 - Find your grip
Sensation and stimulation might vary depending on the way EMBO is held. Test different grips seeking a gentle tingle between the center of your palm and the base of your thumb, this is where stimulation is optimal
Step 5 - Enjoy the session!
Once the intensity, mode and grip are on point, hold the device and enjoy the session
EMBO will automatically shut off after 30 minutes. In case you want to end the session earlier, just press and hold the power button for 2 seconds to turn it off
