FAQ

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  • Our mission at EMBO is really clear, to help you fight Nonsense Phone Use, and get rid of the impact it has on your well-being

  • Boredom is deeply rooted in our brand DNA; in fact, the name EMBO stands for EMBRACE BOREDOM. We believe the journey to defeat Nonsense Phone Use must be tightly linked to accepting the quiet, boring moments throughout the day, and acknowledging how essential they are for our cognitive well-being. EMBO is a tool designed to help you navigate those boring moments more smoothly

  • Everyone’s routine is unique, but we all experience what we call Solo Moments. These are the moments when you grab your device out of pure impulse rather than actual purpose. EMBO is designed to substitute your phone during these exact moments. Some examples are commuting on the metro, walking down the street, waiting for a friend, or lying in bed before sleep

  • While most of the tools on the market to help reduce phone use rely on blocking or restricting access to your device, EMBO takes a completely different approach. It focuses on calming the impulse to use it in specific moments, helping you build long-lasting habits

  • EMBO is a tool designed to help everyone who struggles with Nonsense Phone Use and is willing to commit to a real solution. Your most powerful tool is your willpower; the next one is EMBO

  • The main benefits of using EMBO derive from building healthy, long-lasting phone habits. Reducing Nonsense Phone Use will result in a reduced feeling of dopamine depletion, enhanced focus, and a stronger drive

  • EMBO scientific back-up relies on the power of median nerve stimulation, and its ability to promote parasympathetic activation.

    Click here to further dive in the science behind EMBO

  • EMBO delivers a twofold effect: one immediate, and one medium-term. The immediate effect is the sudden shift in focus you experience the moment you hold EMBO. This sensory engagement quickly redirects your attention and diminishes the urge to check your phone. The medium-term effect comes from the deep stimulation of the median nerve. To fully experience these lasting benefits, consistent use is recommended for about 10 days (though individual results may vary)

  • Yes, EMBO is entirely safe for adults and children (under adult supervision) when used according to the provided instructions. To ensure the highest standards of safety and quality, EMBO holds full FCC, CE, and RoHS certifications

  • EMBO delivers its calming sensation through gentle pulses, so the intensity relies on direct skin contact and your skin's natural resistance (impedance). To optimize the feeling, make sure both electrodes rest fully against your palm. For a more intense sensation, try lightly moistening your hands with water and drying them thoroughly completely beforehand; this reduces skin impedance and intensifies the pulses