Embrace Boredom
Regain Focus
★★★★★ 1,000+ satisfied users
EMBO helps you surf the urge to use your phone when you really don’t need to
Save +85 screen time minutes daily
Subscription-free app included with purchase
Defeat nonsense phone use with the help of EMBO
EMBO is a tool designed to be held in your hand in those moments when we use the phone out of pure impulse
It delivers gentle electric pulses to your nervous system to help you control the dopamine-driven urge to jump on your phone
How can EMBO help you?
1. Identify your Solo Moments
Identify the moments when you grab your phone by pure impulse to avoid boredom, not because there is a real need for it. These are what we call Solo Moments
2. Use EMBO during those moments
Learn how to use EMBO, and use it during your Solo Moments. With consistent use, the sudden urge to grab your phone and cravings for empty dopamine will dissapear, helping you build a thriving relationship with boredom
3. Make it a part of your routine
To succeed in this journey, EMBO must be used in a consistent way. That is why it has been built in such a way that it can be taken and used anywhere. Its discreet design and compact size make it suitable for any situation
4. Thrive
Build healthy and long-lasting habits around your phone use, and experience how your focus returns, brain fog disappears, and drive grows
Be present, instead of lost in your phone
Why EMBO?
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While other solutions focus on blocking or difficulting access to your phone or apps, EMBO focuses on diminishing the urge to grab your phone, helping you build long lasting habits that have a sustainable real long-term impact
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EMBO is the only phone aid tool that is science backed. Its effectiveness hinges on widely proven scientific principles. Click here to learn more about the science behind EMBO
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EMBO, and the access to our app, is a one-time purchase, not based on a subscription model
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From the very first moment you start using EMBO, you will feel how the soothing sensation it delivers helps you immediately mitigate the impulse to grab your phone
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EMBO is a physical device, not an easy-to-trick app that you end up uninstalling, or a box you want to break to get your phone. We are really bold about this: it's up to you to use it. But once you start feeling the effects, you won't want to stop
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EMBO has been created to be used anywhere. Its sleek design and compact size allow you to take it with you wherever you go, and use it almost unnoticed by others
We check our phones almost 190 times a day, spending an average of over 5 hours on them
Though unnoticed, this compulsive behavior has a big impact on our well-being
The solution is really simple
BE BORED MORE
Why is Boredom important?
Boredom works as a wakeful rest for our brain, this process is key to our mental health and cognitive stability. The problem is we have clompletely shut off this moments with our phones. This behaviour is one of the main drivers of the lack of focus and brain fog so common in today’s society
Note: EMBO is sharing this video for educational purposes. The creators of this video are not affiliated with EMBO and do not endorse our brand or products